This is a tribute to a good friend and a great man. My friend Doug. You my friend will be greatly missed as a confidant, brother ( not by blood ), elder, listener, adventurer, steady, and so much more. I have learned and glea...
Well, that is quite a title. May I say it does not mean what you think it means. This podcast is about laying to rest those things that are hurting and/or killing you. The issues, habits, and addictions that are less than pro...
Sometimes we just don't know what is good for us. A interesting take of the need of Bullies for the development of leaders. What is it that makes us great??? Is it an easy no confrontational life or is it the trial and tribul...
A real witches brew are the warts that act like Borg assimilating everything around them. A tutorial on the available treatments for persistent warts. From acid to uv light this episode hits them. I f you are struggling with ...
Well not really a bad word more like a word we would prefer to ignore. The process can be painful but taken to its end is extremely beneficial . Yes, today we are talking about a cleanse. That thing you do to rid your body o...
After being MIA, I am back in action. This episode an explanation of my disappreance and reason for reemergence. Expressing the importance of self care and restorative practices. Gems and permissions to get or stay on track...
Oh the gut. Trust the gut?? Yes!!! Talking those senses beyond the 5 in this episode. Should we trust the woo, and why? A discussion from life experience, connecting with the ethereal. Yes. perhaps I stepped over the edge. Th...
This is the issue that most often devastates relationship and leads to much wounding. Yes, I am talking about ?? It is a secret that needs to be kept until after you listen or the effect will be lost. Trust me an embrace the ...
The nice thing about having roots is that a little shaking doesn't take us out. So yes, I have taken some blows so speak that have shaken my world a bit. I am shaken but still standing. How do you do life when the punches are...
How to enjoy all the awkward, painful, embarrassing moments, and why. Structurally not my best episode, content wise this is a must listen. Using the most powerful illustration of a sex act to make a point on social behavior....
Really unmeasured in its value. Possessed by so few due to offense and fickleness. The cost is your ego. This substance will sustain you your entire life, providing security, comfort and companionship. Tune in today to get in...
Oh how sweet it is. Yes that new drug or drug strain, wow amazing. That new squeeze where sex is amazing, The new party friends wow is that fun. The candy that is new and fun is not always the best long term choice. The treat...
I am fine is what I told myself, however my insides screamed liar. It is truly impossible to hide undealt with emotions without consequences. My personal saga of repressed grief and the results. Real conversation about the e...
So yes it does matter where your thoughts go. It matters to the point of life and death. Thoughts are roads and roads lead to destinations. Death is a destination and so is life. Which thought roads lead to the life and the f...
Censorship is the new in for the previous out who are now in and love to cancel those who disagree. What is ironic is that the freedom that is now being canceled is the same freedom that liberated those who are now canceling...
When, like out of nowhere you are down and desperate. Rocky mountain high, straight down to the river Styx, in a heart beat. How do we get out and back up? That question I answer as well as the great discussion of today's p...
If you don't have this, you don't accelerate fast. In this episode: what is T3, why is it important, how do I check it, how do i correct an imbalance? Going to tackle some thyroid issues today. Been feeling off? This might b...
There is a muddy area between the current reality and the new reality and this is called MUD. It is that space where discouragement, disbelief, procrastination, and fatigue can set in. It is place where many get stuck or at l...
The day we can do without. That time when all of the sudden the world along with that image in the mirror is against you. You were doing great where in the world did this come from. Unfortunately we know this feeling all to ...
So much of my redneck wisdom has come from seasons of hardship otherwise know a trials. In this episode you get an inside glimpse into Tombo's past. Real talk about a long season of hardship. Frank talk about that season; th...
Well it has been about six weeks since I started testosterones supplements. Discussed today the methods and supplements I am using to boost my testosterone. What and how I am feeling, what is different, what is good, and is ...
Do you really want candor? Think about it for a hot moment. The raw unfiltered intent of the heart. I know my own raw thoughts and thank God every day for the filters at my disposal. Exchanging tact and honesty for candor is...
Non Player Character for those of you who are unfamiliar with the term. Watched a great movie the other day called "Free Guy" which totally inspired some commentary. Powerful truths in this episode inspired by the movie. Mor...
